10 Minute Trainer Calendar

10 Minute Trainer Calendar

10 Minute Trainer Calendar - To use the calendar, all you have to do is to check on the box on what routine you want to do for a certain day and designated these routines for the entire month. Fully laid out 12 week training plan with a clickable calendar showing you exactly what to do each day. Workouts are flexible, about 10 minutes each, and add up to roughly 30 minutes per day, 4 days per week. See the types of workouts, any equipment needed and meet your trainer here. Don’t have time to work out? The 10 minute trainer comes with a customized workout calendar that includes all of the four exercise routine, the date and a checkbox per routine. Strapped for time but still want to get fit? Try the “just takes 10” calendar if you’re just starting out. Or kick it up a notch with the “stackable 10” calendar. Download & print it out here.

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See the types of workouts, any equipment needed and meet your trainer here. Don’t have time to work out? Workouts are flexible, about 10 minutes each, and add up to roughly 30 minutes per day, 4 days per week. Fully laid out 12 week training plan with a clickable calendar showing you exactly what to do each day. The 10 minute trainer comes with a customized workout calendar that includes all of the four exercise routine, the date and a checkbox per routine. Download & print it out here. Or kick it up a notch with the “stackable 10” calendar. To use the calendar, all you have to do is to check on the box on what routine you want to do for a certain day and designated these routines for the entire month. Strapped for time but still want to get fit? Try the “just takes 10” calendar if you’re just starting out.

Download & Print It Out Here.

Don’t have time to work out? Fully laid out 12 week training plan with a clickable calendar showing you exactly what to do each day. To use the calendar, all you have to do is to check on the box on what routine you want to do for a certain day and designated these routines for the entire month. Try the “just takes 10” calendar if you’re just starting out.

Workouts Are Flexible, About 10 Minutes Each, And Add Up To Roughly 30 Minutes Per Day, 4 Days Per Week.

Strapped for time but still want to get fit? Or kick it up a notch with the “stackable 10” calendar. See the types of workouts, any equipment needed and meet your trainer here. The 10 minute trainer comes with a customized workout calendar that includes all of the four exercise routine, the date and a checkbox per routine.

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