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The base program of focus t25 is two phases: Web this program also includes a workout calendar to chart fitness levels and progress. Now enters the next phase of focus 25 which is the beta cycle. At this point you have been working your butt off for 5 weeks and eating right. Each phase is five weeks long, making the.
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Web here is a breakdown of each of the 3 phases of t25: The base program of focus t25 is two phases: Focus t25 starts with four. Now enters the next phase of focus 25 which is the beta cycle. Web this program also includes a workout calendar to chart fitness levels and progress.
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Web here is a breakdown of each of the 3 phases of t25: The base program of focus t25 is two phases: Now enters the next phase of focus 25 which is the beta cycle. Web t25 calendar download.
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Focus t25 starts with four. At this point you have been working your butt off for 5 weeks and eating right. Web this program also includes a workout calendar to chart fitness levels and progress.